Ecstatic Dance is a somatic movement event. We utilize circle, music, and movement based expression to facilitate release and transformation. This is a fun and welcoming space to move energy and express in our own unique way, while being celebrated for who we are. This is a two hour event that begins and ends with a connection circle. Sharing is always optional. A unique and powerful playlist, or live music, will carry us through the experience. Ecstatic Dance can benefit the mental, emotional, and physical health. Ecstatic dance can be very therapeutic and fun and has many health benefits that includes reduction in pain and inflammation, anxiety, depression, and stress.
