Psychedelic Therapy Info Session
special Event
When:
Curious about psychedelics? Come for an educational conversation about psychedelic therapy with Bre, a licensed therapist and psychedelic practitioner. We'll explore topics like intention setting, integration and ways to make lasting meaning from trips, journeys, and non-ordinary experiences. Info about the medical and legal landscape will be included.
Whether you're brand new or have experience with psychedelics, you're welcome to join. Come ready to ask questions, share perspectives, and learn through a harm reduction lens that encourages informed choices and personal autonomy.
We'll close with a brief breath and sound meditation to help integrate the conversation.
*this is a substance free event and for educational purposes only*
Sunday, August 23rd 3pm
Reiki Share
special Event
When:
Reiki Share is a community gathering of Reiki practitioners partnering to take turns giving and receiving Reiki treatments. Newly attuned and seasoned energy healers are all welcome! Join to circle, practice, channel, and receive this universal life force energy
Sunday, August 30th 2-4pm
Three Year Anniversary Celebration All Star Extravaganza !!!
special event
When:
Join us in celebration of our 3 year anniversary at Valkyrie with yoga, breathwork, reiki & sound healing and some other lovely surprises!
Yoga with Abby & Will
Breathwork with Margie, Monica, Rus & Agnete
Reiki with Bridget, Carolyn, Jennie & Cait
Live Savasana song with Heatherlyn + sound healing.
Free for members.
Book to save your spot, it will fill up fast!
Saturday, August 8th @ 2pm
RESCHEDULED: NEW DATE TBA
special Event
When:
Join us for this magical night of breath and sound.
Agnete will guide a breathwork journey while Heatherlyn creates the musical landscape with song, guitar, mantra and other sound healing instruments.
Together we will create an uplifting atmosphere of healing and support.
All you have to do is show up and breathe...
RESCHEDULED!!! NEW DATE TBA
Nectar Community Song Circle
special event
When:
Sunday, July 12th 2pm
Nectar Community Song Circles - A welcoming and playful space to explore one of your sharpest tools: your voice! Singing naturally combines breathwork, toning, and language to directly organize the nervous system. No skill or experience required. Simple, heart-centered songs taught in a call-and-response format, with song shares welcome from the group. Bring instruments, journals, friends, and water bottles! Donation-based.
Valkyrie New Moon Circle for EveryONE
special Event
When:
This is an all inclusive new moon circle for everyone who wants to circle up in the energies of the new moon. We will gather, set intentions, share and listen. When we gather as human beings it creates change. This is a great way to honor and build community, connections and learn from each other.
Hosted by Agnete & Rus
CANCELLED, NEW DATE TBA
EXQUISITE BEASTS: NIGHT OF THE SOUL
special Event
When:
Exquisite Beasts is the creative project of Jeremy Brownlowe and Bella-Sofia Kotodama, a genre-bending collaboration of poetry, music, visual and performance art.
We are cultural provocateurs creating work that lives between blues, punk, grunge, storytelling, and spiritual inquiry.
We speak the truths that are often left unsaid and celebrate the exquisite complexity of being human.
We explore what people only dare to whisper about. Creating at the edge, we offer a ceremonial exploration of what it means to be alive.
Saturday, July 18th doors @ 7:30pm show starts @ 8pm
Poetry Saves Lives
special Event
When:
Join us for this amazing poetry circle. Show up and share your poetry or just be there to listen and experience. Zero pressure! We are so excited to host this inspiring event.
This event is hosted by Jeremy aka our local Typewriter Troubadour.
This is a fun way to tune into your inner poet or just show up to listen to artists speak and share from the heart!
Bring a notebook and pen and poetry to share.
Friday, June 12th @ 7pm
Valkyrie Men's Circle
Special event
When:
A community gathering with the intention to inspire well-being, healthy expression, and balance for Men. Join us for meditation, tea ceremony and a welcoming space to share.
New Date TBA
INTEGRATION CIRCLE with Margie & Agnete
special Event
When:
A space to gather, listen and share as we integrate, in a supportive way, what comes up in breathwork and/or life. Everyone is welcome. Free to members.
Wednesday, May 27th @ 7:30pm
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HELD X TOGETHER BIPOC circle with Euni & Will
special Event
When:
HELD x TOGETHER is an affinity space + devotion for people of color to come together + design wellness through community, breath, body, and conversation. We aim to gather every other month in Ocean Beach at Valkyrie Yoga. This time will be devoted to cultivating wellness through community + introducing guided practices for deepening connection to body-mind-heart-soul. We aim to expand the ways in which we not only hold space for ourselves - but how we come together to create a sense of safety, trust, care, and curiosity in the ways in which we prioritize our health, happiness, and ability to lead healing in our local community. HELD x TOGETHER is a space for expanding the ways we take up space and create our own formula for wellness - bonded through commonalities of lived experiences, culture, and ethnicity. Join us, in person, and help us redefine what it is to be well, be connected, and embody our power, purpose, and agency.
Saturday, November 8th 4:30pm (guided circle) 6:30pm (local social)
