Join us for a 2 two day workshop : Breath Magic with Breath of Blake
On Saturday we will share tea and teachings about the intersection of trauma and breathwork. Diving into the power of Breathwork and how it supports in getting underneath the psyches defensive systems to help us release trauma. We will approach this work from an ethical and trauma informed place learning about how to actively support trauma healing for ourselves and others.
On Sunday we will bring everything down from the mind into the body working with these practices. Blake will be teaching how to track trauma and move emotion out and through the body. We will then share in a collective breathwork session where we will have an opportunity to gently tend the tender parts of ourselves. This is a gentle breathwork practice done with a lot of care as to not retraumatize or overwhelm our systems.
