Every second Saturday of the month @ 7pm
An interactive somatic poetry experience. Movement and vocal reclamation with a community poetry circle & share. For the movers, the lovers, the writers. All bodies welcomed and wanted.
Celebrate this new cycle as we move from the year of the Wood Dragon into the Year of the Wood Snake! We begin in circle to share and set intentions before we move into dance. This is a great way to move stagnant energy and embody the freedom and power you wish to see more of in your life! Move in a way that feels authentic to you. There are no expectations so you can sit or lay down in front of the speaker if you want to. Join in and enjoy some really great music in a warm and welcoming space! When we set intention and elevate our mood it is scientifically proven to create positive change in our lives. Ecstatic Dance is a perfect way to do this! Everyone is welcome. Ecstatic dance helps alleviate inflammation, stress and depression. It helps with fatigue, apathy and burnout. It is also a really fun and great workout. Ecstatic Dance is an all around win! Happy Lunar New Year!
Friday, February 21 7pm
Saturday, February 22 2-4pm
Circle is an immersive, one of a kind experience designed to connect you to yourself and others. We will learn and practice a variety of somatic, emotional release, and relational tools in this workshop via inspiring discussion, movement, and intentional connection. We focus on safety, empowerment, and expansion. Come move past the surface to find your authenticity, power, and connect with your soul tribe! We can't wait to meet you.
The Sacred Bloom: Rose Tea & Breathwork for Heart Healing Join us for a transformative journey into the mystical and healing properties of the rose. In this immersive workshop, we will explore the rich history, symbolism, and benefits of rose while incorporating rose tea and breathwork to open the heart and deepen self-connection.
Saturday, February 22nd 7-9pm
Friday, February 28th 7pm
A sacred space for women to connect, share and receive. Enjoy a delicious tea elixir and treats, open hearted connections and sound healing.
This workshop utilizes Breathwork and an oracle deck. The combination fosters a deeper connection within illuminating innate truths by combining the wisdom of the breath and the wisdom of our unconscious through imagery. This class invites play - intuition, imagination, wonder, and curiosity to illuminate insights, wisdom, and truths within. Amy O'Connor makes her own oracle decks using her art as a photographer adding an extra element of natural creativity and fun.
4876 Santa Monica Ave, San Diego, CA 92107, United States of America
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