Breathwork & Live Music with Agnete & Heatherlyn
special Event
When:
Join us for this magical night of breath and sound.
Agnete will guide a breathwork journey while Heatherlyn creates the musical landscape with song, guitar, mantra and other sound healing instruments.
Together we will create an uplifting atmosphere of healing and support.
All you have to do is show up and breathe...

Friday, July 10th 7pm
Nectar Community Song Circle
special event
When:
Sunday, July 12th 2pm
Nectar Community Song Circles - A welcoming and playful space to explore one of your sharpest tools: your voice! Singing naturally combines breathwork, toning, and language to directly organize the nervous system. No skill or experience required. Simple, heart-centered songs taught in a call-and-response format, with song shares welcome from the group. Bring instruments, journals, friends, and water bottles! Donation-based.
EXQUISITE BEASTS: NIGHT OF THE SOUL
special Event
When:
Exquisite Beasts is the creative project of Jeremy Brownlowe and Bella-Sofia Kotodama, a genre-bending collaboration of poetry, music, visual and performance art.
We are cultural provocateurs creating work that lives between blues, punk, grunge, storytelling, and spiritual inquiry.
We speak the truths that are often left unsaid and celebrate the exquisite complexity of being human.
We explore what people only dare to whisper about. Creating at the edge, we offer a ceremonial exploration of what it means to be alive.
Saturday, July 18th doors @ 7:30pm show starts @ 8pm
Summer Clothing Swap!!! and so much more...
special Event
When:
Spend your Sunday morning with movement, community, and sustainable shopping. Come swap, sip, shop, and connect—we can’t wait to see you!
Sunday Schedule
12 PM – 12:30 PM
Grounding Yoga Flow
12:45 PM
Clothing Swap Opens
Flash Tattoos by the talented Gabby Fitz
Donation-Based Tea Bar
Polaroid Photo Station
Good music & good vibes all morning
Tickets: $10
Bring:
• Clean, gently loved clothing to swap
• A tote bag for your new finds
• Your best Sunday energy
Come for the whole morning or stop by whenever you can. Whether you’re leaving with a refreshed wardrobe, a new tattoo, or just a full heart, we’d love to spend the morning with you.
Friday, June 26th @ 7pm
Ecstatic Dance Trance with Ave
special Event
When:
Dancing awakens our bodies own healing mechanisms, moving us towards peace, understanding and expansion. When we shut off the mind and tune in to the language of our bodies, we tap into something greater. The rhythms that exist around, the silence that lives in sound. We discover new pathways and explore new terrains. These can be heavy or playful, but joyous sure enough. Our movements carry us through, allowing us to express, release, embody, become.
Expect some gentle breathwork, guided somatic movement, and free open flow
No experience necessary :) all is welcome !
Friday, July 24th @ 7pm
Return to Flow with Hannah
special Event
When:
~ An intuitive movement workshop ~
Your body knows how to move, to dance. Let’s connect with its innate flow. Starting in stillness, easing into full body movement, and ending with an integrative sound bath. No experience needed.
All will leave with Ecosh’s Lipid Flow to further support from the inside out.
Friday, July 31st @ 7pm
Poetry Saves Lives
special Event
When:
Join us for this amazing poetry circle. Show up and share your poetry or just be there to listen and experience. Zero pressure! We are so excited to host this inspiring event.
This event is hosted by Jeremy aka our local Typewriter Troubadour.
This is a fun way to tune into your inner poet or just show up to listen to artists speak and share from the heart!
Bring a notebook and pen and poetry to share.
Friday, June 12th @ 7pm
Valkyrie Men's Circle
Special event
When:
A community gathering with the intention to inspire well-being, healthy expression, and balance for Men. Join us for meditation, tea ceremony and a welcoming space to share.
New Date TBA
Magic of Mantra with Kristie B
special event
When:
Come experience the magic of mantra, guided by Kristie. In this workshop you’ll be introduced to the ancient practice of sacred sound as a tool for grounding, healing, and awakening. Mantras have been used for centuries to steady the mind, open the heart, and uplift the spirit—supporting us through both gratitude and grief. Together, we’ll explore how repetition, intention, and vibration can gently transform your inner landscape and strengthen your connection to yourself. You’ll leave with a powerful mantra embodied within you, along with handmade mantra cards to keep on your altar, in your car, or on your fridge—simple, beautiful reminders to return to your center anytime.
Donation Based
Sunday, June 7th 3pm
INTEGRATION CIRCLE with Margie & Agnete
special Event
When:
A space to gather, listen and share as we integrate, in a supportive way, what comes up in breathwork and/or life. Everyone is welcome. Free to members.
Wednesday, May 27th @ 7:30pm
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HELD X TOGETHER BIPOC circle with Euni & Will
special Event
When:
HELD x TOGETHER is an affinity space + devotion for people of color to come together + design wellness through community, breath, body, and conversation. We aim to gather every other month in Ocean Beach at Valkyrie Yoga. This time will be devoted to cultivating wellness through community + introducing guided practices for deepening connection to body-mind-heart-soul. We aim to expand the ways in which we not only hold space for ourselves - but how we come together to create a sense of safety, trust, care, and curiosity in the ways in which we prioritize our health, happiness, and ability to lead healing in our local community. HELD x TOGETHER is a space for expanding the ways we take up space and create our own formula for wellness - bonded through commonalities of lived experiences, culture, and ethnicity. Join us, in person, and help us redefine what it is to be well, be connected, and embody our power, purpose, and agency.
Saturday, November 8th 4:30pm (guided circle) 6:30pm (local social)
